EFFECT OF CALMNESS ON HEALTH

Peace & calmness are the two most important factors which highly make impact on the health & all this is lacking in today's day to day fast lifestyle.

Diseases which may affect life are:Depression,hpertension,gastrointestinal disturbances like loss of appetite, headache & many more.

Healthy diet & exercise helps in the release of endorphins which helps in mood elevation & ultimately calm behaviour.So in order to maintain good health, its very important to stay calm,have good diet &exercise. 

                             History of Poet-ROBERT FROST

 

                              -  The full name of Robert Frost was ROBERT LEE FROST. 

                              -  An American poet.

                              -   Born in San Fransico,California.

                              -  Received four Pulitzer prizes for poetry.

                            

         - He was a teacher & later an editor of San Fransico evening bulletin & an unsuccessful candidate for                                  tax collector.

         -Published his first poem in his high school's magazine.

         -Sold his first poem in 1894,"My Butterfly-An Eligly".

                                 -At the age of 86,he spoke & performed reading of his poetry at the inauguration of President John F. Kennedy on january 20, 1961.

                                -Some two years later,he died in Boston, due to complications from Prostate Surgery on january 29,1963.

 

                               -His epitaph reads,"I had a lover's quarrel with the world".

The woods are lovely, dark & deep
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.

                                       -ROBERT FROST




These are the beautiful lines by the famous poet ''Robert Frost'' from poem ''Stopping by woods on a snowy evening" which really inspires the life of a human being.